My 109 lb Weight Loss Journey: Diet Pills & Fad Diets

Six years ago I embarked on the BIGGEST and most significant journey of my life–WEIGHT LOSS. I never thought I would lose over 100 lbs but with embracing life changes and a whole new outlook on life–I did it. To this day I continue to maintain my “new self” with a combination of fitness, a healthy diet and a positive attitude!

Today’s topic is cheating while on a weight loss journey and how I dealt with it. Please check out the other videos in my Weight Loss Series as well as my eBook, Embracing the Change.

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My Everyday Health & AOL Weigh Loss Article:

*Please note that I am not a certified nutrition professional. The content presented in this video is meant to give tips on eating healthier. I’m sharing what worked for me during my 100+ lb weight loss. Please check with your doctor before altering your own diet.

Super Metabolism and Weight Loss with Cellulite Reduction

This video contains the energetic signature and morphegenic field of chlorogenic acid, Listening to this causes your body to generate chlorogenic acid which inhibits fat and sugar absorbtion along with Lipolysis (which is the breakdown of lipids; it involves the hydrolysis of triglycerides into free fatty acids) There are also morphegenic fields to help generate a higher metabolism. Also included are subliminal and supraliminal progamming to create that midset and tell your body to lose weight, burn fat and also to help with cellulite reduction. Listen as often as you want, until you see the results you need.

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Weight Loss Fact:

Dieting Down = Pain

If you’re anything like me, this is what causes you to automatically associate misery and undesirable sacrifices with losing weight and burning fat.

We can daydream about our leanest body all day long, but the bottom line is:

Extreme dieting takes all the fun out of it.

And even if you’re one of the millions of people that has radically damaged and altered your metabolism from years of inconsistency, eating unhealthy or yo-yo dieting…

It’s Really NOT Your Fault.

You see, although there are thousands of weight loss plans that work, they’re specifically designed to be temporary. A short cut. A quick fix. That’s why over 95% of people who “diet” gain all (or more) of the weight back within about one year of losing it.

After all — what’s the first 3 letters of the word DIET?

So if you really want to burn off belly fat like nobody’s business and live life with a lean, sculpted, healthy body — there’s usually gonna be a big price to pay. I know. I’ve paid this price many times over again and it’s NO fun.

Dieting down or low carbing to lose weight means giving up a lot of enjoyment in your life, which means there’s gonna be painful consequences…

For example, who really wants to deal with:

Living in a huge calorie deficit and feeling hungry all the time.
Feeling run down and carb depleted with no energy.
Depriving yourself of your favorite carbs and all the foods you love to eat.
Missing out at social events and other fun stuff that we humans like to do.
Feeling restricted and inconvenienced all the time.
A sluggish and slowing metabolism.
Loss of strength and precious calorie burning lean muscle tissue.
Always obsessing over food and worrying about what you’re putting in your body.

And then there’s always the fear of gaining the weight back (the dreaded rebound weight gain syndrome) AFTER you’ve made all these sacrifices.

But it’s worth it — right? NOT.

That’s because we automatically associate the word “dieting” with pain and we instantly link cheat foods with pleasure.

Tony Robbins (world famous self help guru) calls this phenomenon neuro-association and it can make or break your weight loss dreams and goals.

It’s just human nature and how our brains are wired.

When we diet, we’re either constantly irritated or angry because we feel so restricted, OR we “snap” and binge ourselves into oblivion and end up sabotaging our efforts.

Sound familiar?

But — what if there was a way to make fat loss easier to stick with and enjoy? What if you could strategically eat carbs and cheat foods as your best fat burning friend and rid diets from your life — forever?

Well believe it or not, you, me, everyone has astounding fat burning potential just waiting to be tapped.

It’s NOT About Genetic Superiority
or Luck of the Draw

It’s about the strategy.

And when you uncover how to carb cycle the simple way, you’ll never have to worry about the dreaded rebound weight gain — ever again.

Simply put, it’s an enjoyable solution to getting your best body while fixing your broken metabolism.

And on this very page right now – I’m going to reveal 3 Metabolic Triggers you can instantly control to start using carbs and even cheat foods as your greatest fat burning weapon, while cutting your exercise time in half.

Best of all, this unique approach is based on the real science of how your body digests, stores, and uses the food you consume.

The Secret To FIXING Slow Fat Loss: